Last modified on November 11th, 2023 at 5:40 pm
Deepika Padukone, the daughter of Prakash Padukone (former Indian badminton player), is one of the most highest-paid and famous contemporary actresses in India. Having worked as a top-notch fashion model before her debut in Indian film industry, Deepika is conscious about her fitness and health. The 30-year-old is gifted with an envious hourglass figure and a perfect, glowing skin.
Padukone has worked upon her weight, diet, and fitness to be in her current shape, successfully keeping the flab away. Here we reveal the secrets behind her beauty, wellness, and fitness.
Padukone is greatly thankful to Yasmin Karachiwala, the celebrity fitness trainer who has helped her to achieve such a fabulous body. Deepika follows a strict diet regimen devised by Yasmin, avoiding all kinds of spicy and junk foods. She eats smart, and her diet has the right balance of proteins and carbohydrates. Despite being a rice lover, Deepika strictly avoids non-vegan foods and rice at night. She has several small meals daily at an interval of two hours. During shoots, she prefers eating regular homemade foods including chapattis, vegetables, dal, salad, and raita.
Being a fitness enthusiast, Deepika has made it a habit of indulging in some kind of activity. For her, it seems like a daily ritual to practice yoga, train in the gym, do some stretching exercises in the yard, play badminton, or even groove to the music at the dance studio. She does not hit the gym by compulsion, and she avoids indulging in weight training if it is a boring day. Padukone’s workout regimen comprises the following
Last modified on November 11th, 2023 at 5:40 pm
deepika padukone is so fit and i love her so much ????
Deepika padukone i love her so much she is beautiful charming gorgeous ❤
Really too good female actor in Bollywood. waiting for next release Padmavati and Rana
She is an commendable,gorgeous and super talented actress and she can’t be described in words
Srinivas
I Like her verry much
she is so fit